Product Description
One of our most popular pieces of equipment in the children’s range, the Rider, is easy-to-use and suitable for all abilities. Similar to a rower, but positioned upright, children use their entire body to move the seat and handles up and down. It has been specially designed for children ages 12 and under, children can set their own pace, building cardio strength, stamina, and muscular strength.
This Equipment:
- Exercises the whole body
- Improves balance and coordination
- Gives an excellent cardiovascular workout
- Can be incorporated into lesson plans
Body Benefits:
The Children’s Rider provides an excellent cardio workout, as well as building strength, flexibility, balance, and coordination.
Primary Muscle Groups
- Legs
- Core
- Arms
- Glutes
Secondary Muscle Groups
- Shoulders
- Chest
- Back